Yoga & Meditation
We invite you to embark on a journey of inner balance and tranquility. Explore our diverse range of yoga and meditation classes, each thoughtfully designed to guide you toward a state of holistic well-being. Whether you're a beginner or an experienced practitioner, our offerings cater to all levels, ensuring a personalized experience that nurtures both body and mind. Led by our two seasoned yoga instructors, each class is a gateway to self-discovery and relaxation, fostering a profound connection between breath, movement, and spirit. Join us on the mat and discover the transformative power of these ancient practices, as you embrace a path of harmony and serenity at Sedona Star Holistic Spa.
Every Tuesday, Thursday
9:00AM & 7:00PM
Saturday
9:00 AM
Sunday
8:00 AM