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Sun, May 19
|Sedona Star Holistic Spa - Yoga Crystals
Art of Longevity
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Time & Location
May 19, 2024, 10:00 AM – 12:30 PM
Sedona Star Holistic Spa - Yoga Crystals, 10104 Valley View St, Buena Park, CA 90620, USA
About the event
Join us for The Art of Longevity!
A beginner-friendly Inversion & Arm Balancing Workshop
Experience the best yogi trick to clear your mind & your pineal gland, restore emotional balance & reduce the effects of stress on the body.
In this workshop you will learn:
-Why going-upside is so good for your brain & body health.
-How to find a variation that you feel comfortable in & works for your body.
-How to develop an inversion practice that you can do daily!
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