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Breathwork & Ice Bath

Sat, Oct 19

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Sedona Star Holistic Spa - Yoga Crystals

This class will start with guided breathwork to calm the mind, release tension, and prepare your body for cold exposure. Afterward, you will step into the ice bath (if you choose to) for a rejuvenating plunge!

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Breathwork & Ice Bath
Breathwork & Ice Bath

Time & Location

Oct 19, 2024, 1:00 PM – 2:00 PM

Sedona Star Holistic Spa - Yoga Crystals, 10104 Valley View St, Buena Park, CA 90620, USA

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